A plant-based diet can provide all the nutrients you need and can help prevent cancer, heart disease, diabetes and other illnesses.
A registered charity since 1992, we advocate for the move toward a plant-based diet for environmental sustainability, better health, and compassion toward animals.
Sustainability
A diet heavy in animal products is simply not sustainable. Animal agriculture is very inefficient and causes significant environmental damage.
Compassion for Animals
Animals are living, breathing and feeling beings, just like us. Using them for food is unnecessary, as we can live happy and healthy lives on a plant-based diet.
Recent blog posts
How The Plant-Based Cities Movement is combating the climate emergency one municipality at a time. Learn how you can become empowered to make change in your hometown.
A recently published study claiming that meat eating is causal for longer lives actually shows no such thing.
Animal agriculture has turned humans into massive consumers of corn, doing enormous damage in the process. It doesn’t have to be so. We can stop eating animal products.
In Earthsave Canada’s Virtual Speaker Series, Virginia Messina draws from her wealth of knowledge to help us transition to veganism and successfully stay vegan. Covering topics from nutrition to practical tips and mindset she has advice for both the vegan-curious and the die-hards among us.